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Reformer Style Full Body

The Longer Workouts (Over 30 mins) • 37m
24 comments

Level: Advanced
Equipment: Booty Band, Pilates Ring, Ankle Weights
Duration: 36 mins

Today's class is a Reformer Style Mat Pilates workout. Get ready to bring movements from the reformer machine, onto the mat! We will be sculpting from head to toe using optional equipment. Meet me on your mat.

For outfit and equipment links:
www.tashafranken.com/theshop

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