Quick Butt & Arms
Toned Arms & Upper Body • 23m
I hope you enjoy this 20min booty and arm focused workout using light hand weights/ankle weights.
Focus on your mind to body connection by using your breath to reap the best results out of your workouts!
Of course if something doesn't feel good, take breaks whenever you need. This is your workout, your choice!
Tasha xx
T— F
Enjoy!
Tasha xx
For all outfit & equipment links
www.tashafranken.com/theshop
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