Up Next in Live Classes

• 

  1:05:50

  Total body sculpt & stretch

  Total body sculpt & stretch

  Join me for a live full body workout, meditation and chat.
  Grab your coffee, a friend and meet me in the studio for a fun workout!
  Optional equipment added.
  If this is your first live workout with me, welcome!
  And if you’re not a current member of T — F Studio you can still join the LIVE workout...

• 

  1:02:24

  Full body & meditation

  Full body & meditation

  Join me for our monthly live class!
  Including a full body workout & meditation to set the tone for the month :)
  Highlighting the TF Soft 30 challenge & new product restock.

  For outfit & equipment links
  www.tashafranken.com/theshop

• 

  1:05:08

  October full body workout, meditation...

  October full body workout, meditation...

  Join me for another monthly live workout!
  Start the month right with a full body workout, meditation & journaling while we all move, breath and release!
  I can't wait for you to try this one!

  Level: Intermediate
  Equipment: Pilates ball, ankle weights
  Duration: 1 hour

  for outfit & equipment links...