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PILATES — STRONG (INCLUDED)

Advanced sculpt & stretch

40m
18 comments

Get ready to sculpt & tone in today's advanced class.
This class sculpts the upper body, improves posture, and creates a strong powerhouse all while working the booty and legs as well!
The pilates blocks are optional. Your workout, your choice :)

Level: Advanced
Equipment: Pilates blocks
Duration: 40 mins

For all outfit & equipment links
www.tashafranken.com/theshop

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